No more piecemeal approaches. We offer comprehensive and holistic approaches to addressing your sleep.
Improving your sleep is the easiest way to improve the rest of your overall health. Boost your cognitive, emotional and physical health.
We guarantee outcomes of getting 3+ more days of sleep per year and improving your sleep quality by +30% with our personalized program.
Somni is built on the foundations of behavioral sleep medicine. We've designed our programs to help you get the lasting changes you need.
Harness the power of sleep in your own life. Start with our Foundation of Sleep content track then create your own journey.
Use our powerful analytic tools to track how your decisions affect your sleep and learn to build a perfect sleep routine.
Get premium science backed products based to create sustainable and consistent sleep routines.
Need an extra hand? Work with us to receive personalized guidance from our team of expert sleep coaches.
In 3-months be on your way to meaningfully better sleep. Stay on track and sustain your progress with our support tools.
Track individual sleep patterns, integrate with wearables, and measure progress. We’ll suggest personalized recommendations and track improvements.
Learn realistic strategies for making healthy sleep choices with our short neuroscience based lessons delivered daily.
1-on-1 coaching to help achieve individual sleep goals until they become second nature.
Sleep tools enable environmental change without drugs or expensive payments - shipped right to your door.
We work with corporations, sports teams, and more to help their people get better sleep. Studies have shown employees who are sleep deprived can cost an organization up to $3,420 per year.
With volume discounts and personalized service, Somni more than pays for itself.
Ask us how we can help your groupQuestions? Contact us and we'll help you choose the right program.
Somni is a comprehensive sleep health platform that combines expert-designed programs, professional assessment tools, and science-backed products to help you achieve better sleep. After completing an initial assessment, you'll receive personalized recommendations and access to our structured 2-month program that addresses the root causes of your sleep issues through evidence-based behavioral techniques and sleep hygiene improvements.
Most users see meaningful improvements in their sleep within the first 30 days. Our program is designed as a 2-month journey to establish lasting sleep habits, with many users reporting significant improvements in sleep quality, duration, and overall well-being by the end of the program.
Standard Kit (DIY): Premium eye mask for complete darkness, lavender aromatherapy for relaxation, nasal strips for improved breathing, comfortable ear plugs for noise reduction, and 1 month supply of your choice of sleep promoting organic caffeine-free tea.
Premium Kit: Everything in the Standard Kit, plus 2 months of liposomal melatonin, blue light blocking glasses, portable white noise machine, and sleep apnea screening tools.
Yes, you can upgrade, downgrade, or cancel your subscription at any time. After the initial program period, your subscription will continue at $6/month to maintain access to tracking tools and resources, but you can cancel this at any time.
Premium members are paired with a dedicated sleep coach who provides personalized guidance through regular check-ins, progress reviews, and customized recommendations. Coaches are available via chat and scheduled video consultations to help you optimize your sleep program.
Premium members are covered by our Performance Guarantee. If you don't see measurable improvement in your sleep quality within 60 days, we'll work with you until you do or provide a full refund.
Email: hello@puresomni.com
